Our Therapy
Coaching
Occupational Health
Counselling
Our coaching services include
- Wellbeing Coaching
- Life Coaching
- Stress Management Coaching
- Performance Coaching
- Leadership Coaching
Coaching helps improve symptoms of:
- Stress
- Anxiety
- Exhaustion
- Self esteem
- Panic Attacks
Counselling
Occupational Health
Counselling
Our Counselling service includes:
- General Counselling
- Bereavement Counselling
- Relationship & Couples Counselling
- Youth Counselling
Counselling is used to help individuals cope & deal with:
- Bereavement
- Redundancy or work related stress
- Depression & sadness
- Anxiety and worry
- Lack of confidence
Occupational Health
Occupational Health
Occupational Health
We work in partnership with Susan Gee who is the Wellbeing manager of Yorkshire Water to a leading staff absence management specialist. We aim, wherever possible, to carry out assessments for any referrals within10 working days. Access to this service is on a payment by referral basis with no retainer required.
· We have over 15 years exp
We work in partnership with Susan Gee who is the Wellbeing manager of Yorkshire Water to a leading staff absence management specialist. We aim, wherever possible, to carry out assessments for any referrals within10 working days. Access to this service is on a payment by referral basis with no retainer required.
· We have over 15 years experience in both public & private sector
· Access to a range of highly qualified professionals
· Access to both Nurse and Doctor practitioners
· Fast track service available
Eye Movement Desensitisation & Reprocessing (EMDR)
Eye Movement Desensitisation & Reprocessing (EMDR)
Eye Movement Desensitisation & Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitisation & Reprocessing (EMDR)
Eye Movement Desensitisation & Reprocessing (EMDR)
CBT is a talking therapy that can help manage problems by changing the way you think & behave. Its most commonly used to treat anxiety and depression but can be useful for other mental health problems.
CBT is commonly used to treat people with:
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Phobias
- Eating Disorders
- Sleep problems
- Alcohol Misuse
Resilience Workshop
Eye Movement Desensitisation & Reprocessing (EMDR)
Resilience Workshop
Build your workforce’s resilience with this one day tuition that is highly relevant, focused and effective in these current times. Staff will learn resilience coaching strategies that they can operate on a daily basis and within the most stressful of environments.
External Investigations
We have experience of undertaking the role as an objective, independent & impartial investigators for both schools and businesses to help with conflicts, disciplinary matters, grievances & complaints.
Workshops
We provide a range of bespoke onsite & offsite workshops. All our training packages help attendees develop essential skills and confidence to ensure your employees are well equipped for all areas of work. These include:
- Health & Wellbeing Workshops
- Understanding Mental Health Workshops
- Mindfulness Workshops
- Team Building Workshops
- Transition Workshops
Mediation Services
The most effective way to resolve disputes & maintain relationships. We provide an independent third party mediator to help both sides come to an agreement. Mediation is a flexible process that can be used to settle disputes in a large range of situations such as
- Colleague disputes
- Line management breakdown disputes
- Contract disputes
Other service include:
- Mental health first aid training
- Pre employment checks
- Independent Report from Consultant Psychiatrist
Here to make life work for you today
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